Her hair was to the top of her shoulders in length.
Пеш аз сароидан китфҳоро боло набардошта, оромона нафас гиред.
Before singing breath softly without raising your shoulders.
Often this word is pronounced and even written as кифт. The two consonants are switched because it is easier to pronounce that way. Another example of this is қуфл (lock) which is more commonly prounounced as қулф.
To review body parts you can use Memrise, an online site for learning lists of words. Memrise: Tajik Human Body